Older Adults

In Canada today, people are living longer, healthier lives than ever before.

Public Health Agency of Canada believes that healthy aging is a lifelong process of creating environments and opportunities to support and improve all aspects of health and promoting quality of life.


Older Adults Resources

Home Safety

Home Safety Checklist
An easy to follow checklist that provides quick tips for eliminating safety hazards in your house.

Stepping Out Safely
A guide for walking safely indoors and outdoors in all weather.


Nutrition

Nutrition for Older Adults

General Nutrition

Bone Health for Adults over 50


Cancer Prevention Screening

Cancer Prevention Screening

Cancer Prevention and Early Detection Network of Waterloo Region


Physical Activity

Physical Activity Guide for Older Adults 

Women's Physical Activity


Safe Medication Use

Knowledge Is The Best Medicine - Provides tips for managing your medications and staying healthy.   Available from the Resource Centre.


Osteoporosis Canada

For information on osteoporosis and prevention, check the Osteoporosis Canada website. 

Sexual Health

Region of Waterloo Sexual Health Program

Contact(s)

Region of Waterloo Public Health
General Inquiries
99 Regina Street South, Waterloo, Ontario N2J 4V3

Phone: 519-883-2000
TTY: 519-883-2427

Map this Location
E-Mail Public Health General Inquiries
Link to Region of Waterloo Public Health Home Page

eSolutionsGroup