Older Adults

In Canada today, people are living longer, healthier lives than ever before.

Public Health Agency of Canada believes that healthy aging is a lifelong process of creating environments and opportunities to support and improve all aspects of health and promoting quality of life.

Look for links and resources in the sections below.

Injury Prevention

Preventing Falls in Older Adults 
Integrated Provincial Falls Prevention

Home Safety

Home Safety Checklist 


General Nutrition
Healthy Eating for Healthy Bones 

Cancer Prevention Screening

Cancer Prevention Screening 

Physical Activity

Exercise for Healthy Bones 
Physical Activity Guide for Older Adults 

Osteoporosis Canada

Osteoporosis Canada Website 

Sexual Health

Region of Waterloo Sexual Health Program